by Max Isaak | Aug 3, 2016 | News & Announcements, WOD |
August Goals! Post your August goals here! Make sure they’re S.M.A.R.T. Specific Measurable Attainable Relevant Time Bound Did you set July Goals? Click HERE to check them out and grade yourself! How’d you do this month? Feeling lost setting goals for yourself?...
by Max Isaak | Jul 5, 2016 | News & Announcements, WOD |
July Goals! Post your July goals here! Make sure they’re S.M.A.R.T. Specific Measurable Attainable Relevant Time Bound Did you set May Goals? Click HERE to check them out and grade yourself! How’d you do this month? Feeling lost setting goals for yourself? Schedule...
by Max Isaak | May 31, 2016 | News & Announcements, WOD |
June Goals! Post your June goals here! Make sure they’re S.M.A.R.T. Specific Measurable Attainable Relevant Time Bound Did you set May Goals? Click HERE to check them out and grade yourself! How’d you do this...
by Max Isaak | May 11, 2016 | News & Announcements |
To RX or Scale? What does it all mean? By Coach Max What does RX mean? What does scaled mean? Why does it even matter? These are all questions we might be asking ourselves as we begin our “fitness” journey. How do we get there? What steps do we need to take?...
by Max Isaak | May 2, 2016 | News & Announcements, WOD |
May Goals! Post your May goals here! Make sure they’re S.M.A.R.T. Specific Measurable Attainable Relevant Time Bound
