
Best buds always work on their secret handshakes.
On the Two Minute x 7:
5 Hang Power Cleans + 50 Double Unders
Climb In Weight Each Set.
Post Loads to Comments.
Box Brief:
Last week of the Open is upon us! Get PUMPED to hang at CFNE for Friday Nights Lights on Friday at 6:30pm!
BS worked to single at 90%
Sunday Funday WOD: 95/105/115/125/135 for rest of rounds w/du
Strict Presses to end day
Awesome to see so many people at open gym today! So many activities!