Best buds always work on their secret handshakes.

                                                  Best buds always work on their secret handshakes.

On the Two Minute x 7:

5 Hang Power Cleans + 50 Double Unders

Climb In Weight Each Set.

Post Loads to Comments.

Box Brief:

Last week of the Open is upon us! Get PUMPED to hang at CFNE for Friday Nights Lights on Friday at 6:30pm!