TILT SUDBURY INTERNAL TEAM THROWDOWN
WHAT: TEAM OF 3 INTERNAL THROWDOWN
WHEN: SATURDAY, FEBRUARY 8TH @ 8:30 AM
WHERE: TILT SUDBURY
WHO: ALL TILT MEMBERS!
SCHEDULE OF EVENTS:
GYM OPENS – 7:45 AM
WORKOUT BRIEFING – 8:15 AM
FIRST WORKOUT BEGINS AT 8:30 AM
*BEER MILE AND POTLUCK TO FOLLOW
WE EXPECT ALL 3 WORKOUTS AND BEER MILE TO FINISH BY 11:30 AM
HOW TO SIGN-UP:
SIGN-UP AT THE FRONT DESK. DEADLINE TO SIGN-UP IS JANUARY 23RD.
WE WILL CREATE THE TEAMS AND ANNOUNCE THEM ON JANUARY 27TH ALONG WITH ALL 3 WORKOUTS.
TEAM COSTUMES ARE HIGHLY ENCOURAGED!
WHAT ARE THE WORKOUTS?
WORKOUTS WILL BE ANNOUNCED ON JANUARY 27TH
EACH WORKOUT WILL HAVE MULTIPLE HEATS. THERE WILL NOT BE HEAT TIMES. ONCE A WORKOUT ENDS, THE NEXT WILL START PROMPTLY AFTERWARDS. ALL WORKOUTS (JUST LIKE OUR NORMAL CLASS WORKOUTS) CAN BE MODIFIED BASED ON EACH ATHLETE.