FALL 2024 NUTRITION CHALLENGE
CROSSFIT TILT IS TEAMING UP WITH BASE WELLNESS FOR THIS YEAR’S NUTRITION CHALLENGE! WE CANNOT BE MORE EXCITED TO PARTNER UP WITH BASE!
THE CHALLENGE WILL BE RUN BY BASE WELLNESS NUTRITION COACH, LOGAN FILO-LOOS (WHO IS ALSO TILT SUDBURY’S HEAD TRAINER!!) ALONG WITH KATRINA DIGIACOMO AND CHANTAL BALBEN (CO-OWNERS OF BASE WELLNESS).
CHALLENGE DATES:
OCTOBER 1ST – OCTOBER 29TH (4 WEEKS)
COST: $99
HOW TO SIGN-UP:
SIGN UP AT THE FRONT DESK SIGN-UP SHEET
OR CONTACT CHANTAL@BASE-WELLNESS.COM
*ALL PARTICIPANTS WILL BE EMAILED DETAILS ONE WEEK PRIOR TO THE CHALLENGE.
HIGHLIGHTS:
-3 MEALS A DAY WITH PORTION GUIDELINES E
-60 MINUTES OF EXERCISE, 3-5+ DAYS A WEEK
-WEEKLY FOCUS: WATER, STEPS, MICRONUTRIENTS, SLEEP/STRESS
-TRACK PROGRESS WITH INBODY SCANS, SCALE, OR PHOTOS
-WORKOUTS AT START AND END
INCLUDES:
-24/7 ACCESS TO BASE TRAINERIZE APP
-EXCLUSIVE T-SHIRT
-PORTION GUIDE CONTAINERS
-PERSONALIZED MEAL PACKET
-TWO INBODY SCANS
PRIZES:
-CASH PRIZE
-PRIZES FROM VOURI, 1ST PHORM, NOBULL, LMNT
WIN BY:
-FOLLOWING GUIDELINES
-MOST IMPROVED BODY COMPOSITION
-BEST CHALLENGE WORKOUT SCORE
ELEVATE YOUR WELLNESS AND WIN PRIZES THIS FALL.
JOIN THE BASE WELLNESS NUTRITION CHALLENGE!