Tuesday 3.15.16

by ljdicarlo | Mar 15, 2016 | WOD | 12 comments

"Rowing and Thrusters? Oh no! I can't look."

“Rowing and Thrusters? Oh no! I can’t look.”

DINO

15 Thrusters @ 95/65
30 Calorie Row
90 Double Unders
30 Calorie Row
15 Thrusters @ 95/65

Post Times to Comments.

BOX BRIEF

Make sure to signup for the official CrossFit TILT March Madness Bracket Challenge!

12 Comments

Adam Stevens on March 15, 2016 at 11:31 am

Dino: 5:43rx, ouch
Nice pic Braatz, sums it up nicely!
Reply
- Max Isaak on March 15, 2016 at 12:09 pm
  
  Way to push that last set of thrusters!
  Reply
Braatz on March 15, 2016 at 11:55 am

Dino: 6:54 Rx

Yep, 2 days in a row in that post-WOD position. Truth hurts.
Reply
- Max Isaak on March 15, 2016 at 12:10 pm
  
  Great work today Braatz! Pushed hard!
  Reply
Brad Ebel on March 15, 2016 at 11:58 am

I saw that picture and it scared me so bad I didn’t want to come in…
Reply
- Max Isaak on March 15, 2016 at 12:10 pm
  
  We missed this morning Brad…it wasn’t so bad…
  Reply
Thrusters on March 15, 2016 at 5:47 pm

We own you Mike. We own you.
Reply
- Max Isaak on March 16, 2016 at 1:31 am
  
  Hi Eugene! Trolling on the TILT site! Love it!
  Reply
Susan Stein on March 15, 2016 at 5:59 pm

Dino: 7:49 (65# front squats for thrusters, double taps for double under)
Always a great time at Tilt!
Reply
- Max Isaak on March 16, 2016 at 1:31 am
  
  Nice work today Susan! Supah fast!
  Reply
Kyle Fidalgo on March 16, 2016 at 12:23 am

9:35 @ 75#
Reply
- Max Isaak on March 16, 2016 at 1:31 am
  
  Loving those shorts! Keep up the good work!
  Reply

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