Mr. Worldwide

Mr. Worldwide

The Other Total
1 Rep Max Clean
1 Rep Max Bench
1 Rep Max Overhead Squat

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Box Brief

Real Food Challenge starts on May 1! This Sunday (April 24th) we’ll be having a nutrition chat from 12pm – 1pm at the gym. We will also be going over the guidelines for the challenge. Sometimes we all need to hit that reset button. It’s A LOT easier to do it with a group of people!

Throwback video of Rich Froning, EZ, and some other peeps hitting “The Other Total”