Sunday 9.4.16

by Max Isaak | Sep 3, 2016 | WOD | 2 comments

Doug

Doug

Gym Closed Today

Death by Burpees

Min 1 – 1 Burpee

Min 2 – 2 Burpees

Min 3 – 3 Burpees

Go until you can no longer complete set reps during the minute.

Box Brief

Class tomorrow is at 7am! See you there!

2 Comments

Miguel on September 4, 2016 at 12:45 pm

Death by Burpees- 16
Reply
Dennis on September 4, 2016 at 3:20 pm

Morgan Boys

Dad – 17+17
Jackson – 11
Denny – 10
Henry 10 (a little questionable on the form in the early rounds)
Reply

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