Saturday 9.3.16 by Max Isaak | Sep 2, 2016 | WOD | 17 comments The Wild Man Luke Nye Two classes today at 7am and 9am Run 5k Box Brief General Physical Preparedness at its finest. 17 Comments Sonny on September 3, 2016 at 8:20 am 5K- 24:40 Have a great weekend! Reply Adam Stevens on September 3, 2016 at 9:00 am 5k- 20:08 Reply Miguel on September 3, 2016 at 12:11 pm Blazin’ Reply Kyle Fidalgo on September 3, 2016 at 9:10 am 5k – 19:36 Reply Edwin on September 3, 2016 at 12:32 pm I brought my sunglasses today to protect myself from the glare off your thighs… Reply Kyle Fidalgo on September 3, 2016 at 1:36 pm They were blazing white. Reply Adam Stack on September 3, 2016 at 9:48 am 5K 23:22 Reply Luke on September 3, 2016 at 10:59 am 5k 21:49 work up to a heavy power snatch 165 6RFT 11:44 10 wall ball 10 overhead walking lunge 10 burpee 10 overhead walking lunge Reply Annie on September 3, 2016 at 10:59 am 31:25 Met my 2 goals: finish under 32:00, run the entire time Reply Edwin on September 3, 2016 at 11:11 am Run 5k 23:35 Reply James on September 3, 2016 at 11:46 am 5k- 21:27 Reply Amy Fidalgo on September 3, 2016 at 1:40 pm 5k: 29:52 Felt great, and much better than other 5ks I’ve ran! Reply Braatz on September 3, 2016 at 1:43 pm 5K: 24:38 Reply Rob B on September 3, 2016 at 4:14 pm 5K in York, ME – 24:02 Reply Brendan on September 3, 2016 at 4:16 pm 5k – 21:55 on the track at home Reply Steve Simmons on September 5, 2016 at 8:49 am 23:00, 29 sec PR Reply Ed on September 6, 2016 at 3:35 am 5K: 23:18 Had to do it alone without support of the TILT crew. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
Edwin on September 3, 2016 at 12:32 pm I brought my sunglasses today to protect myself from the glare off your thighs… Reply
Luke on September 3, 2016 at 10:59 am 5k 21:49 work up to a heavy power snatch 165 6RFT 11:44 10 wall ball 10 overhead walking lunge 10 burpee 10 overhead walking lunge Reply
Annie on September 3, 2016 at 10:59 am 31:25 Met my 2 goals: finish under 32:00, run the entire time Reply
Amy Fidalgo on September 3, 2016 at 1:40 pm 5k: 29:52 Felt great, and much better than other 5ks I’ve ran! Reply
Ed on September 6, 2016 at 3:35 am 5K: 23:18 Had to do it alone without support of the TILT crew. Reply
5K- 24:40
Have a great weekend!
5k- 20:08
Blazin’
5k – 19:36
I brought my sunglasses today to protect myself from the glare off your thighs…
They were blazing white.
5K 23:22
5k 21:49
work up to a heavy power snatch 165
6RFT 11:44
10 wall ball
10 overhead walking lunge
10 burpee
10 overhead walking lunge
31:25
Met my 2 goals: finish under 32:00, run the entire time
Run 5k 23:35
5k- 21:27
5k: 29:52
Felt great, and much better than other 5ks I’ve ran!
5K: 24:38
5K in York, ME – 24:02
5k – 21:55 on the track at home
23:00, 29 sec PR
5K: 23:18
Had to do it alone without support of the TILT crew.