17 Comments

1. 

   Adam Stack on May 28, 2016 at 8:51 am

   Hot Death
   19:20 RX

   Reply
2. 

   Rob B on May 28, 2016 at 9:08 am

   Hot Death: 20:22 125# and strict pull-ups

   Reply
3. 

   Lewis on May 28, 2016 at 9:45 am

   Hot Death: 24:30 Rings/95#

   Reply
4. 

   Pam on May 28, 2016 at 10:06 am

   Hot Death
   18:30
   65#
   Ring rows

   Reply
5. 

   Teri DeMarco on May 28, 2016 at 10:09 am

   Hot Damn!

   800m run, ring rows, 45#. 22:00m

   It is good to be back!

   Reply
6. 

   KenK on May 28, 2016 at 10:29 am

   Travel WOD: Prague Czech
   4 rounds- 25:ish
   400 run 10% incline
   30 Pushups
   20 Weighted lunges
   10 TTB

   Reply
7. 

   CHARLIE on May 28, 2016 at 2:00 pm

   19:11

   115lbs, 70 cal bike

   Reply
8. 

   Miguel on May 28, 2016 at 2:17 pm

   Rest in peace Michael P. Murphy and thank you for your sacrifice. We honor you today.

   Murph, at home with the Stevens’.

   56:14 with 25″ vest.

   Reply
   • 

     Adam Stevens on May 28, 2016 at 2:25 pm

     Murph at the Worldwide Compound: 54:10 w/20# vest
     Always an honor to do this workout, happy Memorial Day!

     Reply
   • 

     Max Isaak on May 28, 2016 at 6:18 pm

     Great job boys!

     Reply
9. 

   Max Isaak on May 28, 2016 at 6:19 pm

   OTM x 10 1 CJ – Climbed for all sets, power clean + rebounding split jerk felt really good today. Not sure where I ended up.

   Hot Death – 15:02rx

   Reply
10. 

    L.J. on May 28, 2016 at 8:51 pm

    Hot Death: 16:48 Rx

    Reply
11. 

    LEARD on May 29, 2016 at 6:11 am

    Hotel WOD (seriously right before I got in bed)
    21-15-9
    Air squats
    Push-ups
    3:42

    Reply
12. 

    Kristen Merritt on May 29, 2016 at 12:14 pm

    Hot Death: 21:15 (60#; RR)

    Reply
13. 

    Ed on May 30, 2016 at 8:59 pm

    Hot Death: 19:31 Rx @ 95#

    Reply
14. 

    Kyle Fidalgo on May 31, 2016 at 3:46 pm

    Hot Death: 18:05 – 110#

    Reply
15. 

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    Reply