
Ed
True Lies
Teams of 3:
100 Calorie Row
100 Lateral Barbell Burpees
100 Power Cleans (135/95)
100 Toes to Bar
100 Push Jerks (135/95)
100 Lateral Barbell Burpees
100 Calorie Row
Post Teams and Times to Comments.
Box Brief
Remember to get weighed and measured this weekend! Nutrition Challenge starts on Monday!
True lies: Team Tickle Fight (we were four horseman on the board but since I’m first to comment I’ll change it up) 33:04 mix of rx and 115#
Edwin, Brendan, Cam? (I hope I’m remembering correctly, sorry if I’m not) and Kyle)
Ha ha dueling comments!
It’s bound to happen occasionally! Also I was off by one second… every second counts!
Brendan, Edwin, Cam, Kyle 33:03 135/115
34:30 Teamed-up with Dave and Jonah
115lbs and 65lbs
Awesome work guys!
Brendan B, Paul J and Tim M
34:01 rx
Alex, Brian, & the Lara/Kristen – Team CFNE Crossover
32 or 33 something – Kristen – K2C; 65#PC
Boys saved my bacon on the burpees – sets of 8s and 5s