Harley Love
6 Rounds:
13 Thrusters (95/65)
14 Pull-Ups
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Box Brief
Eeeeeeeeeek!!! It’s almost Saturday!!! Almost BBQ time!!! I…CANNOT…WAIT!!!
Harley Love
6 Rounds:
13 Thrusters (95/65)
14 Pull-Ups
Post Times to Comments.
Box Brief
Eeeeeeeeeek!!! It’s almost Saturday!!! Almost BBQ time!!! I…CANNOT…WAIT!!!
Harley is so cute!
At Crossfit Mitte in Berlin:
Warm up:
3 rounds
200m run
10 thrusters (bar)
10 hang power cleans (bar)
10 good mornings
10 push ups
3RM of hang power cleans (roughly 100# – their weights are in kilos)
21-15-9-15-21
Hang power cleans (roughly 70#)
pull ups (ring rows)
So awesome!
Happy Birthday Love!
12:26 RX (slow and steady today)
12:36 (75). thanks for dumbing it down Harley
Patio Snatches.
Harely Love: 11:58Rx
Harley Love: 14:18 (75#)
Harley Love: 13:36 (45#, RRs)
Harley Love: 10:58 Rx
Harley love 11:48 75
Harley Love: 11:10 (75#)
3 rounds 95#, got dizzy. DNF
10:15 Front squats (65#)/box jumps 24″
Harley Love
12:58 – 35#/ring rows
Happy Birthday sweet girl!
Harley Love: 9:07 Rx (:10 PR)
Hit up the OG (open gym) time with Max and Tully. Harley Love 9:10rx.
Damn that’s a legit gravatar! Great having you at the gym brother!
HL: 14:04 Rx
First kipping/butterfly pull-ups post surgery and actually felt decent. Yay!
Fitness is such a funny thing. 8 days ago I ran a race that took me 7 hours. Today, 8 minutes in I thought my heart was gonna splode. Gotta love it.
Harley Love: 10:32rx pretty brutal
Harley Love @ CFNE Mayhem: 13:30 (45#, ring rows)
14:08rx. I had a temper tantrum in my head during this workout. Loved Max’s pep talk about forcing yourself on the bar when you’re out of breath, but had a hard time making that happen. WOOF. Nothing a little Talenti can’t fix.
Modified H Love: 6:50
Bar thrusters (bar overhead is a victory for now)
7 Strict pullups
1. EMOMx10 Squat snatch @145
2. Harley Love: 9.59Rx (cute kid…not a cute wod!)
3. 3×2 Back squat across @315
Harley Love: 9:06 Rx
#55, 13:40
Harley Love: 8:15 rx
10:45 #65
Knees just was not feeling it.
11:34 @ 75#
Harley Love: 9:04 RX
Harley Love: 13:07 45#, ring rows
Harley love: 11:35
45#, jumping pull-ups