Good luck to everyone running today!
*** One class today at 7:00am! Be there! ***
“Marathon Monday”
2 Rounds for Time
400 Meter Run, 26 Hand Release Push Ups
400 Meter Run, 26 Kettlebell Swings (53/35)
400 Meter Run, 26 Sit Ups
400 Meter Run, 26 Hip Extensions
400 Meter Run, 26 Double Unders
400 Meter Run, 26 Box Jumps (24/20)
Post Times to Comments.
Box Brief
After class head over to 96 West Central Street in Natick for an awesome BBQ! Follow the strong bacon scent to the yellow house!
32:25 RX, Fun wod today. Good luck to everyone running the marathon!
33:12 RX, good amount of running!
39:45 intense,got to work on running.
42:47 Rx
Marathon Monday
39:06 200m;20#;double taps;box step ups
Its like you read my mind! You seem to grasp a lot approximately this, like you wrote the book in it or something. I believe that you can do with some percent to drive the message home a little bit, however instead of that, that is magnificent blog. A fantastic read. I will definitely be back.
An interesting dialogue is worth comment. I believe that it’s best to write extra on this subject, it may not be a taboo subject however usually individuals are not sufficient to talk on such topics. To the next. Cheers
After research a couple of of the weblog posts in your web site now, and I truly like your manner of blogging. I bookmarked it to my bookmark web site listing and will likely be checking again soon. Pls take a look at my website as well and let me know what you think.
The very core of your writing whilst appearing agreeable in the beginning, did not really sit well with me personally after some time. Someplace within the sentences you were able to make me a believer but just for a very short while. I still have a problem with your leaps in assumptions and one would do nicely to help fill in those breaks. If you can accomplish that, I will undoubtedly end up being fascinated.
I have been absent for some time, but now I remember why I used to love this web site. Thank you, I’ll try and check back more often. How frequently you update your site?