*** One class today at 7:00am! Be there! ***
2 Rounds for Time
400 Meter Run, 26 Hand Release Push Ups
400 Meter Run, 26 Kettlebell Swings (53/35)
400 Meter Run, 26 Sit Ups
400 Meter Run, 26 Hip Extensions
400 Meter Run, 26 Double Unders
400 Meter Run, 26 Box Jumps (24/20)
Post Times to Comments.
After class head over to 96 West Central Street in Natick for an awesome BBQ! Follow the strong bacon scent to the yellow house!
32:25 RX, Fun wod today. Good luck to everyone running the marathon!
33:12 RX, good amount of running!
39:45 intense,got to work on running.
39:06 200m;20#;double taps;box step ups
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