7 Comments

1. 

   Brendan Belschner on May 3, 2016 at 6:07 pm

   Ski erg = smoke show…
   Massively hard but awesome!

   50- 3:00
   40- 2:19
   30- 1:45
   20- 1:04
   10- :27

   Reply
2. 

   Ho on May 3, 2016 at 6:36 pm

   16:54

   …pro tip: don’t do a bunch of core and then this. #yourewelcome

   Reply
3. 

   LEARD on May 3, 2016 at 7:56 pm

   2:41
   2:00
   1:28
   :57
   :24

   Reply
4. 

   Edwin on May 4, 2016 at 1:53 pm

   50 – 3:39
   40 – 2:39
   30 – 1:49
   20 – 1:13
   10 – :35
   3 rounds on 5/6, 2 rounds on 8

   Reply
5. 

   Rick C on May 4, 2016 at 6:07 pm

   50- 2:47
   40- 1:55
   30- 1:15
   20- :51
   10- :22

   Total time- 13:57

   Holy shit.

   Reply
6. 

   Luke Nye on May 5, 2016 at 8:25 pm

   2:40
   2:09
   1:39
   0:56
   0:24

   Super fun interval, should probably use that thing more often

   Reply
7. 

   Tim m on May 14, 2016 at 11:02 am

   2:48
   2:32
   1:55
   58
   31

   Reply