Chipper Jones
Every 2:00 x 7 Sets
10-8-6-4-2-2-2
Deadstop Sumo Deadlift
Then…
For Time:
75 Wall Balls @ 20/14
50 Deadlifts @ 185/135
75 Wall Balls
Workout Guidance
Chipper Jones is really Larry Wayne Jones but as a kid he grew up OBSESSED with chocolate chip cookies.
Rumor has it that one day during his Little League days he snuck a cookie
in his hat and was found munching on it in left field.
After that day he was known as Chipper.
#TheMoreYouKnow
Love these double trouble two part days.
Fun getting to do some sumo deads and then that second piece…oh dear…buckle up for that delicious chipper sandwich…
Box Brief
TILT Apparel Pre-order
Sign-up at the front desk for our new apparel order!
Sign-up deadline June 10th
TILT Community Hike
Sunday, 6/9 @ 10:00 AM at Tippling Rock
Click Here for Details
Look Good Feel Good Class
Saturday 6/8 @ 7:00 AM at TILT Southboro
Cost: $20 – no signup needed
Pop-Up Yoga Class
Sunday 6/30 @ 8:00am at TILT Waltham