Happy Birthday to the one, the only, T Fuel!!!

Happy Birthday to the one, the only, T Fuel!!!

T Fuel
5 Rounds:
400 Meter Run
15 Burpees
10 Front Squats (155/105)

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Box Brief
Thursday is Bring a Friend Day! YAY! Friday is Paleo Potluck and Game Night! Double YAY! Sunday is the TILT Gymnastics Seminar! Is this real life?!?! So much great stuff happening!!!