Saturday 9.3.16 by Max Isaak | Sep 2, 2016 | WOD | 17 comments The Wild Man Luke Nye Two classes today at 7am and 9am Run 5k Box Brief General Physical Preparedness at its finest. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 17 Comments Sonny on September 3, 2016 at 8:20 am 5K- 24:40 Have a great weekend! Reply Adam Stevens on September 3, 2016 at 9:00 am 5k- 20:08 Reply Miguel on September 3, 2016 at 12:11 pm Blazin’ Reply Kyle Fidalgo on September 3, 2016 at 9:10 am 5k – 19:36 Reply Edwin on September 3, 2016 at 12:32 pm I brought my sunglasses today to protect myself from the glare off your thighs… Reply Kyle Fidalgo on September 3, 2016 at 1:36 pm They were blazing white. Reply Adam Stack on September 3, 2016 at 9:48 am 5K 23:22 Reply Luke on September 3, 2016 at 10:59 am 5k 21:49 work up to a heavy power snatch 165 6RFT 11:44 10 wall ball 10 overhead walking lunge 10 burpee 10 overhead walking lunge Reply Annie on September 3, 2016 at 10:59 am 31:25 Met my 2 goals: finish under 32:00, run the entire time Reply Edwin on September 3, 2016 at 11:11 am Run 5k 23:35 Reply James on September 3, 2016 at 11:46 am 5k- 21:27 Reply Amy Fidalgo on September 3, 2016 at 1:40 pm 5k: 29:52 Felt great, and much better than other 5ks I’ve ran! Reply Braatz on September 3, 2016 at 1:43 pm 5K: 24:38 Reply Rob B on September 3, 2016 at 4:14 pm 5K in York, ME – 24:02 Reply Brendan on September 3, 2016 at 4:16 pm 5k – 21:55 on the track at home Reply Steve Simmons on September 5, 2016 at 8:49 am 23:00, 29 sec PR Reply Ed on September 6, 2016 at 3:35 am 5K: 23:18 Had to do it alone without support of the TILT crew. Reply Leave a Reply to James Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Edwin on September 3, 2016 at 12:32 pm I brought my sunglasses today to protect myself from the glare off your thighs… Reply
Luke on September 3, 2016 at 10:59 am 5k 21:49 work up to a heavy power snatch 165 6RFT 11:44 10 wall ball 10 overhead walking lunge 10 burpee 10 overhead walking lunge Reply
Annie on September 3, 2016 at 10:59 am 31:25 Met my 2 goals: finish under 32:00, run the entire time Reply
Amy Fidalgo on September 3, 2016 at 1:40 pm 5k: 29:52 Felt great, and much better than other 5ks I’ve ran! Reply
Ed on September 6, 2016 at 3:35 am 5K: 23:18 Had to do it alone without support of the TILT crew. Reply
5K- 24:40
Have a great weekend!
5k- 20:08
Blazin’
5k – 19:36
I brought my sunglasses today to protect myself from the glare off your thighs…
They were blazing white.
5K 23:22
5k 21:49
work up to a heavy power snatch 165
6RFT 11:44
10 wall ball
10 overhead walking lunge
10 burpee
10 overhead walking lunge
31:25
Met my 2 goals: finish under 32:00, run the entire time
Run 5k 23:35
5k- 21:27
5k: 29:52
Felt great, and much better than other 5ks I’ve ran!
5K: 24:38
5K in York, ME – 24:02
5k – 21:55 on the track at home
23:00, 29 sec PR
5K: 23:18
Had to do it alone without support of the TILT crew.