Cam

Cam

On the Minute x 10
1 Power Clean + 1 Squat Clean + 1 Front Squat

– Rest 5 min –

Dip it Low
AMRAP 5:
30 Double Unders
10 Thrusters @ 45

Post Loads and Rounds to Comments.

Box Brief
Happy Monday! The second event for the CF TILT Internal Team Throwdown will be announced this week!